• 海量定制专业课程,学员的智慧之选
  • 专业才更有效果,专属学习服务团队,只对效果负责
  • 导师大咖都是国内优秀,教学质量值得信赖

400-060-0105

深圳口才培训:从沟通细节看高情商表达的底层逻辑

来源:深圳新励成口才培训学校 时间:06-24

深圳口才培训:从沟通细节看高情商表达的底层逻辑

深圳口才培训:从沟通细节看高情商表达的底层逻辑

语言是最锋利的善意工具

前阵子和一位律师朋友聚餐,他聊起最近代理的一起民事纠纷。为了帮委托人争取权益,他连续三周走访,整理出二十多页的关键材料。在律所例会上,他难掩兴奋地说:"这次证据链完整,开庭应该能给委托人一个满意结果。"话音未落,办公室角落传来调侃:"别太早下结论,对方请的是李律师团队,你当自己是法官啊?"朋友瞬间红了脸,原本高涨的工作热情像被泼了冷水。

这件事让我想起非暴力沟通理论中的核心观点:"我们常意识不到,语言可能成为伤害他人的武器。"就像朋友同事那句看似随意的提醒,实则带着否定与贬低。《增广贤文》里"良言一句三冬暖"的智慧,至今仍在提醒我们:最不需要成本的善意,往往藏在开口前的那一秒思考里。

深圳新励成口才培训课程中,有一个基础模块叫"语言温度感知训练"。学员会通过大量场景模拟,学习如何将"提醒"转化为"建议",把"否定"调整为"补充"。这种训练不是教话术,而是培养对他人情绪的敏感度——毕竟,真正的善意从不是单方面的表达,而是双向的情感流动。

大格局者的语言智慧

影视圈曾流传一段佳话:2006年《新上海滩》选角时,初出茅庐的黄晓明对饰演"许文强"信心不足,甚至考虑推掉角色。他的香港朋友将情况告知周润发后,这位影坛前辈特意托人带话:"我们都是为作品服务的人,别给自己太大压力。你要演的是属于这个时代的许文强,只要用心呈现,观众会记住你的版本。另外,老上海更多人抽纸烟而非雪茄,拍摄时可以多注意这些细节。"

这段话让黄晓明瞬间找回状态。最终他塑造的许文强成为经典,也为后续演艺事业打下重要基础。所谓格局,或许就体现在这种"成人之美"的语言艺术里——不炫耀自己的成就,而是用具体的建议和真诚的鼓励,为他人搭建向上的阶梯。

深圳新励成的沟通课程中,特别设置了"职场赋能表达"板块。学员会学习如何用"观察+感受+建议"的结构化表达,替代笼统的评价。比如将"你这次方案不行"改为"数据部分可以补充行业均值对比,这样结论会更有说服力"。这种表达方式不仅传递了信息,更维护了对方的参与感,本质上是格局的外化。

关系亲密度与语言边界

某科技公司发生过这样一幕:部门聚餐时,老员工老张指着同事李翔开玩笑:"要办'怕老婆大赛',李翔绝对拿冠军!上次加班费没上交,还写了书呢,要不现场念念?"满桌哄笑中,李翔的耳尖渐渐发红。散场后他严肃提醒老张:"以后别在客户面前提这些。"老张却满不在乎:"咱们这关系,开个玩笑怎么了?"这句话彻底激化了矛盾——李翔当天就找HR调了部门。

心理学中的"心理边界理论"指出:再亲密的关系,也需要保留适当的心理空间。语言的边界感,本质上是对他人尊严的尊重。把刻薄当幽默、拿隐私当谈资,表面上是"关系好"的表现,实则暴露了对他人感受的漠视。

在深圳新励成的社交沟通课程中,"边界感训练"是重点内容。学员会通过场景模拟,学习识别不同关系中的语言红线:同事间避免涉及隐私的调侃,亲友间不拿痛点当笑料,陌生人交往保持基本礼貌。这种训练不是限制表达,而是让善意的传递更有分寸。

得理时的温柔最有力量

深圳姑娘小敏曾分享过家庭往事:母亲被电话诈骗骗走15万,那是小敏工作三年的积蓄。得知消息时,她大脑一片空白——自己反复叮嘱过防骗知识,母亲却还是上当了。推开门看到母亲蜷缩在沙发上抹眼泪,小敏原本准备的责备突然说不出口。她蹲下来抱住母亲:"妈,钱没了咱们再赚。现在最重要的是您别难过,我已经报警了,说不定能追回来呢。"母亲听着,哭着哭着就笑了。

《傅雷家书》里写:"理直也需气和,得理更要饶人。"真正的高情商,不是在占理时咄咄逼人,而是在情绪上头时,还能看见对方的脆弱。就像小敏的选择——她知道母亲此刻最需要的不是责备,而是安慰。

深圳新励成的家庭沟通课程中,有个"情绪转化练习":当发现对方犯错时,先描述事实("妈,您昨天接到的电话是诈骗"),再表达感受("我很担心您"),最后给出建议("下次遇到这种情况,咱们一起核实")。这种表达方式,既传递了必要的信息,又维护了对方的自尊,让沟通真正发挥修复关系的作用。

好的沟通让彼此都舒服

蔡康永在《说话之道》中写:"我不在乎说话之术,只在意说话之道——把对方放在心上。"所谓"放在心上",就是说话前愿意换位思考:这句话说出去,对方会有什么感受?这个玩笑开出来,会不会让对方尴尬?

深圳新励成的学员中,有位金融行业的王经理分享过转变:以前他总觉得"有话直说"是优点,直到下属私下说"和您沟通压力好大"。参加课程后,他开始练习"共情式表达"——先肯定对方的努力("这个方案的数据很扎实"),再提出建议("如果能补充用户调研,说服力会更强")。三个月后,团队的提案提升了27%,同事间的协作氛围也明显改善。

语言的终极目标,是让彼此都能在对话中感受到尊重与温暖。这不是圆滑,而是一种高级的善良——用不带攻击性的方式表达观点,用充满温度的语言传递善意。正如《小王子》里说的:"世界上最有征服力的武器是语言,它能摧毁一个人,也能拯救一个人。"

系统学习让善意更有方法

有人觉得"好好说话"是天生的能力,但心理学研究表明:90%的沟通技巧都可以通过后天训练掌握。深圳新励成口才培训课程正是基于这样的认知,开发了覆盖职场、社交、家庭等多场景的沟通训练体系。

课程包含"情绪感知训练""结构化表达""场景化沟通"等核心模块,通过模拟演练、案例分析、一对一指导等方式,帮助学员建立科学的沟通思维。无论是想提升职场竞争力的白领,还是希望改善家庭关系的普通人,都能在这里找到适合自己的训练方法。

毕竟,善意需要方法,表达需要技巧。当我们学会用更温暖、更智慧的方式说话时,不仅能为他人带去力量,也会为自己积累更深厚的人际资本——这或许就是"好好说话"最珍贵的价值。

校区导航
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 11:55:46 HTTP/1.1 GET : http://www.aabqu.com/s/1719/n/15660.html
  2. 运行时间 : 0.013902s [ 吞吐率:71.93req/s ] 内存消耗:393.46kb 文件加载:137
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_news_details.php ( 2.39 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_right.php ( 2.17 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000362s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000923s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '1719' AND `site_id` = 15 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000333s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000790s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 1719 [ RunTime:0.000253s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000829s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 1719 [ RunTime:0.000221s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000748s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school_news_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 1719 AND `a`.`content_id` = '15660' AND `news_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000964s ]
  10. (select content_id,news_name,school_id from fqi_school_news where school_id = '1719' and content_id < '15660' and site_id <= '15' order by content_id desc limit 1) union all(select content_id,news_name,school_id from fqi_school_news where school_id = '1719' and content_id > '15660' and site_id <= '15' order by content_id asc limit 1) [ RunTime:0.000562s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000745s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1719 AND `site_id` = 15 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000383s ]
  13. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1719 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000195s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 1719 ORDER BY `click` DESC,`news_id` DESC LIMIT 5 [ RunTime:0.000186s ]
  15. SELECT `content_id`,`news_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '15' AND `b`.`school_status` = '1' AND `news_status` = 1 AND `content_id` < 15660 ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.002922s ]
0.014226s