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深圳卓越拓展训练 - 课程中心

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人椅
人椅
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目介绍:所有的学员,排列成一行并围成圆圈,要求脚尖碰到前面学员的脚跟,举高双手慢慢坐到后面同事的双腿上,跟着教练的开始声,同迈步向前行走。 项目目的:体会相互支持的力量,信任与被信任的关系\体验坚持与责任的,同时也是午休后伸腰踢腿让精神更加集中,精力更加充沛的良方。 
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同心竹
同心竹
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目介绍:所有的学员,并列排成二列,每位学员伸出食指同时托着一条竿每位学员手指不能离开竿按照培训师的指令放到地面上。 项目目的:锻炼团队协作精神、养成默契、什么叫万众一心?什么叫众志成城?什么叫齐心协力的真实写照。
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空中抓杠
空中抓杠
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目介绍:在 8 米高的圆柱顶端有一个圆盘上,圆盘小的仅能容纳人的双脚,而且晃动不止,你要站到上面,然后跃出去抓住悬在头顶上的单杠 项目目的:适应新环境的能力。换位思考。一般情况下你所需要的条件不可能完全成熟,学习在这种情况下勇敢决择的能力。 体会到团队的鼓励和支持对于个人能力的...
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罗马炮架
罗马炮架
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目介绍:分组团队在一个固定的战场利用资源(竹子九长一短,九根长绳。一把大勺,若干个汽球水弹)架起一尊古罗马炮架来相互攻击别的团队,得分多者为胜。 项目目的:通过一项系统的工作来考验团队的计划、部署、组织、管理、控制能力。
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跳出自我
跳出自我
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目介绍:参训队员爬越到 9米高的击球立柱顶端,站立于击球的起跳点,调整好身体重心,两膝微屈、成立定跳远动作,以两脚的蹬力,使身体向前上跃起以单手击打悬挂于上空的气球。 项目目的:  · 体验极端环境带来的挑战、情绪管理  · 心智模式对行为的影响。 挖掘潜能、把握时机...
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风雨人生路
风雨人生路
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目介绍:换个视界,换个世界在坎坷的人生道路上只因为我们的相互搀扶与支持,相信我们明天会更加美好。 项目目的:  · 勇于承担自己的责任,相信队友、相信自己。  · 一个人可以成就的事情实在是太少太少,需要和同伴相互协作,正所谓高水平的独立带来高水平的协作。  ...
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高空飞蛋(鸡蛋飞行器)
高空飞蛋(鸡蛋飞行器)
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:目的:体现小组学员的创造力及团队精神。时间:50分钟人数:5个人一个小组。打破固有思维,发挥创造思维用各种材料做成飞行器。飞行器的安全性和飞行的距离都是评比因素,做成绩的评比的话,安全性应该排在第1位。其次才是飞行的距离。飞得再远,鸡蛋碎了成绩还是零。项目场地:每组3个生鸡蛋,两双筷子,一卷的胶带;...
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齐心桥
齐心桥
课时:详询上课方式:面授 班级类型:小班
适合学员: 处于备考开始阶段的学员
课程特色:项目描述:我们是一支探险小分队,前往一片原始森林探险,在前进途中发现前面有一条激流拦住了我们的去路,在激流的中间有几个礁石。我们找来了3块木桩和一条藤条,我们必须在30分钟内全体队友成功到达对岸,因为30分后即将有一场暴雨来临。任何人都不能掉队,必须全部成功穿越激流。任何物品一旦接触到水面将立即冲走...
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基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-09-20 14:49:55 HTTP/1.1 GET : http://www.aabqu.com/s/38108/c/c70024/
  2. 运行时间 : 0.007225s [ 吞吐率:138.41req/s ] 内存消耗:326.30kb 文件加载:137
  3. 缓存信息 : 0 reads,0 writes
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  1. CONNECT:[ UseTime:0.000286s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000934s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '38108' AND `site_id` = 15 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000224s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000611s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 38108 [ RunTime:0.000167s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000685s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 38108 [ RunTime:0.000227s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000643s ]
  9. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 38108 AND `site_id` = 15 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 70024 [ RunTime:0.000281s ]
  10. SELECT * FROM `fqi_school_course` WHERE `school_id` = 38108 AND `site_id` = 15 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 70024 ORDER BY `course_id` DESC LIMIT 0,10 [ RunTime:0.000249s ]
0.007515s