• 推进素质教育,提升个人软实力,让世界听到更多中国声音
  • 言无忧专业师资力量雄厚,汇集近百位各领域专业深耕讲师
  • 合作服务企业100余家,帮助学员近14万人次

400-060-0105

福州言无忧口才当众讲话培训:从怯场到控场的实战能力养成路径

福州言无忧口才当众讲话培训:从怯场到控场的实战能力养成路径

授课机构: 福州言无忧口才

上课地点: 校区地址

成交/评价:

联系电话: 400-060-0105

福州言无忧口才当众讲话培训:从怯场到控场的实战能力养成路径课程详情

福州言无忧口才当众讲话培训:从怯场到控场的实战能力养成路径

哪些人需要系统提升当众讲话能力?

公众表达是现代社会的核心竞争力之一,但现实中很多人面临不同程度的表达困境:有人一站上讲台就大脑空白、声音发颤;有人在会议汇报时逻辑混乱,无法准确传递关键信息;有人因性格内向错失晋升机会,急需突破表达障碍;更有职场人意识到,提升口语表达能力能直接提高工作推进效率。福州言无忧口才的当众讲话培训班,正是为这些人群量身打造的能力提升方案。

具体来说,以下四类人群最适合参与:

  • 对公众表达存在恐惧、害羞或紧张失控问题的学员
  • 需要经常性发言、承担会议汇报等工作的职场人
  • 渴望快速提升口语表达专业度的技能需求者
  • 因缺乏自信、性格内向而习惯性逃避表达机会的群体

四阶递进课程:从"讲清楚"到"促行动"的能力升级

言无忧口才的当众讲话培训并非简单的技巧堆砌,而是遵循"认知-信服-共情-行动"的表达逻辑,设计了四个递进式课程模块,帮助学员逐步构建完整的表达能力体系。

模块一:使人知——建立基础表达框架

这一阶段重点解决"讲清楚"的问题。通过系统训练,学员将掌握当众讲话的基本模式,学会用结构化语言传递信息。课程包含自我介绍、目标确立、现场报道等实战场景,特别设置的"五觉训练"(视觉、听觉、嗅觉、味觉、触觉)能帮助学员用画面感语言描述事物。例如,讲述童年往事时,不仅要说出"我小时候住在老房子",还要描述老房子的木头味道、楼梯的吱呀声、窗台上的阳光,让听众产生身临其境的感受。

模块二:令人信——提升表达说服力

当信息能被清晰传递后,如何让听众信服是关键。本阶段聚焦语气语调调整、肢体动作管理等核心要素,通过对话训练、情绪再现等场景练习,帮助学员掌握"让听众愿意听"的技巧。例如,汇报工作时,通过放慢关键数据的语速、配合手势强调重点,能有效提升信息可信度;讲述案例时,用稳定的眼神交流替代频繁的低头看稿,能增强表达的真诚度。

模块三:动人情——激活情感共鸣能力

最高级的表达是能引发情感共鸣。课程通过表演训练、惊险再现等场景,引导学员学会运用情绪的力量感染听众。例如,在讲述团队克服困难的经历时,通过语速的快慢变化、音量的高低起伏,配合适当的停顿,能让听众感受到当时的紧张与最终的喜悦;分享个人成长故事时,真实的情感流露比华丽的辞藻更能打动人心。

模块四:促人行——实现表达落地价值

演说的终极目标是引发思考或行动。本阶段聚焦生活与职业场景的具体应用,涵盖酒宴祝词、竞职面试、即兴发言等10+实用场景。例如,掌握"魔术公式"(问题-原因-方案-效果)后,能快速组织汇报逻辑;学习酒宴祝词技巧时,通过"回顾-感谢-祝福"的结构,既能体现诚意又不会冷场。这些实战内容让学员学完就能用,真正实现表达能力的落地转化。

学得会用有效的三大教学支撑

好的课程需要好的教学方式支撑。言无忧口才的当众讲话培训之所以能帮助学员快速突破,离不开三大核心教学保障。

20+讲话公式:把复杂技巧标准化

针对不同表达场景,课程总结了20+个实用讲话公式,例如自我介绍的"标签-故事-价值"公式、即兴发言的"观点-案例-总结"公式、工作汇报的"结论-数据-建议"公式等。这些公式将复杂的表达技巧转化为可操作的步骤,即使是表达小白也能快速上手。配合针对性点评,学员能及时发现问题并调整,避免"练习无效"的困境。

场景模拟教学:在实战中积累经验

课程采用"生活场景+职业场景"双轨训练模式,覆盖介绍推介、会议发言、面试竞聘、主持活动等10+高频场景。通过模拟真实环境,学员能提前适应不同场合的表达节奏,减少正式场合的紧张感。例如,模拟竞职面试时,导师会设置突发问题考察应变能力;模拟酒宴社交时,学员需要根据不同宾客身份调整表达风格,这些训练能快速提升临场反应能力。

小班互动课堂:个性化指导更高效

区别于大班填鸭式教学,言无忧采用小班授课模式(8-12人/班),确保每位学员都能获得充分的练习机会和导师反馈。课堂设置大量互动环节,如分组演练、即时点评、学员互评等,形成"练习-反馈-改进"的闭环。配套的学员手册、专属课件及视频插件,更能帮助学员课后巩固,真正实现"学得会、用有效"。

培训带来的核心改变:从能力到心态的全面提升

通过系统学习,学员能获得哪些具体提升?首先是表达能力的进阶:从最初的紧张忘词,到能清晰传递信息;从信息传递,到说服听众;从说服听众,到引发情感共鸣;最终实现用表达推动行动。更重要的是心态的转变——当掌握了系统的表达技巧,经历过多次场景模拟训练,学员的自信会被逐步建立,面对公众表达时不再逃避,而是主动抓住机会展现自己。

对于职场人来说,这种改变直接转化为竞争力的提升:会议汇报更高效,客户沟通更顺畅,晋升机会更多;对于社交需求者来说,能更自然地参与各类场合,拓展人脉资源;对于内向者来说,突破表达障碍意味着打开了新的人生可能性。

当众讲话培训课堂场景

福州言无忧口才

福州言无忧口才
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 09:51:25 HTTP/1.1 GET : http://www.aabqu.com/s/4905/c/68943.html
  2. 运行时间 : 0.066886s [ 吞吐率:14.95req/s ] 内存消耗:377.48kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000465s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001536s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '4905' AND `site_id` = 15 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000351s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000849s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 4905 [ RunTime:0.000291s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000858s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 4905 [ RunTime:0.000303s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000948s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 4905 AND `a`.`content_id` = '68943' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.001079s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '4905' and content_id < '68943' and site_id = '15' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '4905' and content_id > '68943' and site_id <= '15' order by content_id asc limit 1) [ RunTime:0.002027s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 4905 AND `site_id` = 15 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 17496 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000420s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 4905 AND `site_id` = 15 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000251s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 4905 AND `course_status` = 1 [ RunTime:0.000188s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000886s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '4905' [ RunTime:0.000255s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000796s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '4905' [ RunTime:0.000264s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '15' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '68943' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.050661s ]
0.067199s